Abdominal or belly fat is not only unsightly but also increases the risk of health hazards including blood pressure, diabetes, and dementia, even at an early age. Some common causes of belly fat are stress, […]
Glucose is the main energy source for the human body. The glucose amount in the blood is indicated by the levels of sugar. When we eat, glucose enters our body and it is delivered to […]
Vitamin D is a fat-soluble vitamin that greatly influences the systems of our body from ensuring calcium supply to our bones to strengthening our immune system. We normally get this vitamin from foods, supplements, and […]
Sleeping is one of the most important activities for our health. Lack of sleep can be detrimental to the health. However, did you know that sleeping naked provides even more benefits than sleeping with clothes? […]
Many women don’t like their intimate smell and are extremely embarrassed. For them, the vagina is a dirty organ that must be cleaned with gels and other intimate soaps. But in order to have a […]
Stomach cancer is a silent and slowly developing disease which is often fatal and difficult to treat once it reaches the advanced stages. This is why it’s very important to recognize the symptoms on time […]
During menstruation, all women (almost) have the edgy nerves and all men (almost) do not miss the opportunity to complain. When you have your period, you are often subject to many problems such as abdominal […]
Ovarian cysts are actually pockets or sacs filled with fluid, which develop on the surface of or within one or both woman’s ovaries. Almost all women will develop at least 1 cyst at some point […]
Breast cancer is a serious risk every woman faces and we try to do everything we can do lower that risk and avoid this life-threatening disease. However, sometimes unknowingly we harm our own health and […]
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